Experience the restorative power of sound.

Gentle group sessions in Sydney and Newcastle to soothe your nervous system and reconnect within.

Retune your

mind, body and soul

Led by Tania Gnecchi, Sound of Sage offers heart-centred sound healing, breathwork and meditation sessions in Sydney and Newcastle.

These immersive group sound journeys invite you to slow down and reconnect—held in soothing soundscapes of crystal bowls, chimes and other sacred instruments. Each session is designed to support deep rest, nervous system balance, and emotional clarity.

Whether you’re seeking to release stress, enhance creativity, or simply return to yourself, these offerings welcome all levels of experience.

Join me and our growing community to explore the profound benefits of sound therapy. Together, we create a safe and nurturing space for self-discovery, stillness and healing.

Your path to calm, clarity and connection begins here.

Sound healer Tania Gnecchi from Sound of Sage, leading a sound bath and meditation journey, featuring crystal bowls, chimes, native American flute for relaxation, stress relief, inner peace. Mindful group sessions in Sydney and Newcastle, Australia

Nice to meet you.

My name is Tania, and I am passionate about helping others discover the profound healing potential within themselves.

As a mum and a small business owner, I often found myself in moments of overwhelm. With a busy mind and a never-ending
to-do list, I discovered that sound offered me moments of deep relaxation and mental clarity—a way to bypass the busy thinking mind and tap into moments of deeper knowing and clarity.

My journey into sound healing began with my own quest for inner peace and spiritual growth. Over the years, I have delved deep into sound, meditation and breathwork techniques, uncovering their immense benefits for calming the mind, reducing anxiety, and promoting overall well-being.

Sound healer Tania Gnecchi from Sound of Sage, leading a sound bath and meditation journey, featuring crystal bowls, chimes, native American flute for relaxation, stress relief, inner peace. Mindful group sessions in Sydney and Newcastle, Australia
Sound healer Tania Gnecchi from Sound of Sage, leading a sound bath and meditation journey, featuring crystal bowls, chimes, native American flute for relaxation, stress relief, inner peace. Mindful group sessions in Sydney and Newcastle, Australia
Sound of Sage logo, Sound healing, meditation, mindfulness events in Newcastle and Sydney, Australia by Tania Gnecchi Ruscone

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